Following Techniques performed in Junzuki stance.
To gauge the length of this stance, you can kneel down and place 2 fists in front on the knee this should align with the back of your front foot
Jodan Uke - Step forward - Upper block
Performed in Junzuki stance.
Chudan Soto Uke - Step forward - Middle outer block
Chudan Uchi Uke - Step forward - Middle inner block
Gedan Barai - Step forward - Lower sweeping block
Junzuki - Step forward - Lunge punch
Gyakuzuki - Step forward - Reverse punch
Following techniques are performed in fighting stance
Maegeri - Front kick
Uraken - Back fist (Temple area)
Maegeri Chudan- Tobikomizuki jodan - Front kick- Snap punch (Head)
Maegeri Chudan-Gyakuzuki Chudan - Front kick - Reverse punch (Middle)